Treatments

Not sure how you will feel well this taster session of 20 minutes hyperbaric oxygen chamber, 20 minutes infrared medical cube and 20minutes nervous system reset will leave you feeling like a new person and also give you the chance to experience the wonderful benefits to your body to see which works for you

30 minutes oxygen and 15 minutes detox dome will help you feel the benefits of this mitochondria powerhouse

The ultimate recovery experience — a full Sanctuary Session plus Hyperbaric Oxygen Therapy and Red Light Therapy. Combining heat, cold, oxygen and light therapy to support energy, reduce stress and improve recovery.

Experience Total Wellness with the Detox Dome Infrared Sauna! Step into the ultimate relaxation and detoxification experience with our Detox Dome Infrared Sauna. Unlike traditional saunas, the infrared heat penetrates deeply into your body, helping to remove toxins, relieve stress, and rejuvenate your skin. Benefits of the Detox Dome Infrared Sauna: • Promotes deep detoxification by eliminating toxins at the cellular level • Supports weight loss and boosts metabolism • Eases muscle and joint pain for faster recovery • Improves circulation and heart health • Enhances skin tone and elasticity • Relieves stress and promotes relaxation Our Detox Dome gently warms your body from the inside out, leaving you feeling refreshed, re-energized, and renewed.

?? Experience Total Wellness with the Detox Dome Infrared Sauna! ?? Step into the ultimate relaxation and detoxification experience with our Detox Dome Infrared Sauna. Unlike traditional saunas, the infrared heat penetrates deeply into your body, helping to remove toxins, relieve stress, and rejuvenate your skin. ? Benefits of the Detox Dome Infrared Sauna: • Promotes deep detoxification by eliminating toxins at the cellular level • Supports weight loss and boosts metabolism • Eases muscle and joint pain for faster recovery • Improves circulation and heart health • Enhances skin tone and elasticity • Relieves stress and promotes relaxation Our Detox Dome gently warms your body from the inside out, leaving you feeling refreshed, re-energized, and renewed.

Science Meets Restoration Inside our pressurised Hyperbaric Chamber, you breathe 97% pure oxygen at increased atmospheric pressure. This process allows oxygen molecules to dissolve directly into the plasma, lymph, and cerebrospinal fluid — not just red blood cells. That means your entire body receives a surge of oxygen-rich nourishment, even in areas with restricted circulation or inflammation. Oxygen is the foundation of cellular energy (ATP). By increasing tissue oxygenation, the chamber accelerates cell repair, collagen synthesis, and detoxification while switching the body from stress mode (sympathetic dominance) into healing mode (parasympathetic). ?? The Science-Backed Benefits 1. Cellular Energy & Repair Boosts ATP (adenosine triphosphate), your body’s natural energy currency. Accelerates tissue regeneration and wound healing. Promotes collagen and elastin synthesis for firmer, younger-looking skin. 2. Inflammation & Immunity Increases antioxidant enzyme production, reducing oxidative stress. Suppresses inflammatory cytokines (IL-1ß, TNF-a, CRP). Enhances immune cell function and resilience against infection. 3. Circulation & Detoxification Expands oxygen reach into microcapillaries and lymphatic fluid. Improves lymphatic drainage and metabolic waste clearance. Supports liver detox pathways and hormonal balance. 4. Cognitive & Emotional Wellness Boosts oxygen flow to the brain, improving focus, clarity and memory. Regulates cortisol and supports nervous system calm. Reduces fatigue, brain fog, low mood and post-burnout symptoms. 5. Skin & Aesthetic Recovery Reduces downtime after microneedling, peels, RF or injectables. Speeds up collagen remodelling and barrier repair. Restores post-treatment glow from within. ?? Who It’s For Anyone seeking: Energy, focus and mood balance Faster recovery after aesthetic or fitness sessions Inflammation or autoimmune support Chronic stress, burnout, or sleep issues Enhanced skin and cellular vitality

A course of 4 oxygen chamber sessions — a saving on single visits, and enough consistency to really feel the benefit. In a hyperbaric oxygen chamber, increased pressure allows oxygen to dissolve directly into the blood plasma, cerebrospinal fluid and lymph — reaching areas with poor circulation, inflammation or tissue damage, exactly where healing is needed most. Working at a cellular level, the therapy stimulates stem cells and growth factors, supports mitochondrial function and ATP production, activates detoxification, enhances collagen formation for tissue repair, and reduces inflammation. Benefits include accelerated recovery and wound healing, reduced inflammation and pain, enhanced cognitive clarity and mental energy, boosted collagen production, strengthened immune function, cellular detoxification, and longevity and anti-ageing support. Each session gives your body time to absorb and use the oxygen-rich environment, and can be booked as a single session or as a course for consistent benefit.

A course of 10 HBOT sessions. One session gives an instant lift, but the real transformation comes with consistency. In a hyperbaric oxygen chamber, increased pressure allows oxygen to dissolve directly into the blood plasma, cerebrospinal fluid and lymph — reaching areas with poor circulation, inflammation or tissue damage, exactly where healing is needed most. Working at a cellular level, the therapy stimulates stem cells and growth factors, supports mitochondrial function and ATP production, activates detoxification, enhances collagen formation for tissue repair, and reduces inflammation. Benefits include accelerated recovery and wound healing, reduced inflammation and pain, enhanced cognitive clarity and mental energy, boosted collagen production, strengthened immune function, cellular detoxification, and longevity and anti-ageing support. Each session gives your body time to absorb and use the oxygen-rich environment, and can be booked as a single session or as a course for consistent benefit.

Infrared Heat • Oxygen Therapy A restorative circuit designed to recharge your entire system. Infrared heat boosts circulation, reduces inflammation, and supports detoxification, while pure oxygen enhances cellular energy, mental clarity, and deep recovery. Reset your body. Rebalance your energy. Reignite your vitality.

A 30-minute taster session — ideal if you'd like to try the chamber before committing to a longer session or a course. In a hyperbaric oxygen chamber, increased pressure allows oxygen to dissolve directly into the blood plasma, cerebrospinal fluid and lymph — reaching areas with poor circulation, inflammation or tissue damage, exactly where healing is needed most. Working at a cellular level, the therapy stimulates stem cells and growth factors, supports mitochondrial function and ATP production, activates detoxification, enhances collagen formation for tissue repair, and reduces inflammation. Benefits include accelerated recovery and wound healing, reduced inflammation and pain, enhanced cognitive clarity and mental energy, boosted collagen production, strengthened immune function, cellular detoxification, and longevity and anti-ageing support. Each session gives your body time to absorb and use the oxygen-rich environment, and can be booked as a single session or as a course for consistent benefit.

An extended 90-minute HBOT session. In a hyperbaric oxygen chamber, increased pressure allows oxygen to dissolve directly into the blood plasma, cerebrospinal fluid and lymph — reaching areas with poor circulation, inflammation or tissue damage, exactly where healing is needed most. Working at a cellular level, the therapy stimulates stem cells and growth factors, supports mitochondrial function and ATP production, activates detoxification, enhances collagen formation for tissue repair, and reduces inflammation. Benefits include accelerated recovery and wound healing, reduced inflammation and pain, enhanced cognitive clarity and mental energy, boosted collagen production, strengthened immune function, cellular detoxification, and longevity and anti-ageing support. Each session gives your body time to absorb and use the oxygen-rich environment, and can be booked as a single session or as a course for consistent benefit.

Nervous System Reset™ 45 Minutes | £60 Disconnect from the noise. Reconnect with yourself. The Nervous System Reset™ is a deeply immersive recovery experience designed to calm an overstimulated mind, regulate the nervous system and guide the body into a profound state of relaxation. Using the NeuroVizr® visual and auditory stimulation system combined with the Woojer® sensory vibration mat, this session creates a unique multi-sensory experience that helps shift the body from a state of stress and overwhelm into rest, recovery and restoration. As gentle light frequencies, immersive soundscapes and therapeutic vibrations work together, the brain is encouraged to enter slower brainwave states associated with deep relaxation, meditation, creativity and improved sleep. Benefits may include: ? Reduced stress and anxiety ? Improved sleep quality ? Enhanced focus and mental clarity ? Nervous system regulation ? Reduced mental fatigue and burnout ? Improved emotional wellbeing ? Deep relaxation and recovery ? Support for meditation and mindfulness practices Ideal for: • Busy professionals • High performers • Individuals experiencing stress or burnout • Those struggling with sleep • Athletes requiring mental recovery • Anyone seeking a moment of calm in a busy world Lie back, switch off and allow your body and mind to reset.

Step into deep heat, deep healing and deep recovery. Our Medical Infrared Cabin™ uses advanced low-EMF infrared technology to gently warm the body from within, helping to stimulate circulation, encourage detoxification, ease muscular tension and support overall wellbeing. Unlike traditional saunas that simply heat the air around you, infrared heat penetrates deeper into the tissues, helping to raise core body temperature and activate the body’s natural healing processes whilst remaining comfortable and easy to tolerate. This is not simply a sauna session. It is a therapeutic recovery experience designed to support physical restoration, nervous system regulation and cellular wellbeing. Benefits may include: ? Increased circulation and oxygen delivery ? Support for natural detoxification ? Reduced muscle aches and joint stiffness ? Improved recovery after exercise ? Calorie burning and metabolic support ? Relaxation and stress reduction ? Improved sleep quality ? Enhanced skin health and glow ? Support for overall wellbeing and vitality Ideal for: • Chronic stress and burnout • Muscle tension and soreness • Recovery from exercise • Busy professionals • Individuals seeking detox support • Joint stiffness and discomfort • General wellness optimisation What to Expect Relax in your private infrared cabin whilst the therapeutic infrared heat gently penetrates the body. During your session you may listen to calming music, meditate, read or simply switch off and enjoy the warmth. Most guests leave feeling lighter, calmer, refreshed and deeply restored. 30 Minutes | £40