Book Woojer Mat & Neurovizer Experience - Nervous System Reset

Nervous System Reset™ 45 Minutes | £60 Disconnect from the noise. Reconnect with yourself. The Nervous System Reset™ is a deeply immersive recovery experience designed to calm an overstimulated mind, regulate the nervous system and guide the body into a profound state of relaxation. Using the NeuroVizr® visual and auditory stimulation system combined with the Woojer® sensory vibration mat, this session creates a unique multi-sensory experience that helps shift the body from a state of stress and overwhelm into rest, recovery and restoration. As gentle light frequencies, immersive soundscapes and therapeutic vibrations work together, the brain is encouraged to enter slower brainwave states associated with deep relaxation, meditation, creativity and improved sleep. Benefits may include: ? Reduced stress and anxiety ? Improved sleep quality ? Enhanced focus and mental clarity ? Nervous system regulation ? Reduced mental fatigue and burnout ? Improved emotional wellbeing ? Deep relaxation and recovery ? Support for meditation and mindfulness practices Ideal for: • Busy professionals • High performers • Individuals experiencing stress or burnout • Those struggling with sleep • Athletes requiring mental recovery • Anyone seeking a moment of calm in a busy world Lie back, switch off and allow your body and mind to reset.