Red Light Restorative Yoga
Thu 21 Jan, 19:00 – 20:00
Wellness · with Becci Grant · 3 Thorne Road, Doncaster, DN1 2HJ
60 Minutes
A slower, softer way to end your day.
Red Light Restorative Yoga™ combines gentle yin-inspired movement, deep stretching, breathwork and guided relaxation beneath therapeutic red light.
This calming practice is designed to:
• Reduce stress and tension
• Support recovery and sleep quality
• Improve flexibility and mobility
• Encourage nervous system regulation
• Promote overall wellbeing
Expect long-held stretches, soothing breathwork and a peaceful atmosphere that leaves both body and mind feeling completely reset.
Suitable for all abilities.
6 of 6 places left.
Drop-in £14, or use a membership / pass / credits.
Booking more than one thing? Add to basket collects classes up so you can pay for everything in one go.
You'll need an account to book — we'll prompt you to sign in or register.
Rejuvenair Sanctuary · 3 Thorne Road, Doncaster, DN1 2HJ
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